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Envision the Best You with Our Premier 1-on-1 Online Nutrition & Fitness Coaching

Embark on the journey to becoming your fittest, healthiest, best self with our Coaching program. Together, our Registered Dietitians & Nutrition Coaches will help you create not just a diet & workout plan, but a healthy, sustainable lifestyle you enjoy.

Casey

What our Premier 1-on-1 Coaching Includes

  • Personalized nutrition program
  • Personalized workout (strength training & cardio) program with exercise demo how-to videos
  • 6-week educational course
  • Discounted meals
  • Macro-friendly recipes
  • Personalized supplement regimen
  • 24/7 support & accountability
  • Tools & resources to be successful for LIFE!

Ready to get started? Our coaches would love to talk to you!

Fill out the short, risk-free application below & one of our Coaches will be in touch!

Testimonials

Delaney D.

Words can't even describe how great Casey is! She has helped me in so many ways. She has helped me gain my self-confidence back, helped me be aware of the choices I make, and has helped me tremendously with learning how to count and track my macros. Casey has helped me understand that everyone's body is different, and people get results on different terms. Most coaches just help to get the results you want but Casey has been there for me even when I just needed someone to listen. She is full of knowledge in every aspect and has shared that knowledge with me to help me understand the healthy way to get to the goal I wanted. My biggest goal was not only to lose weight but was also to keep my motivation strong and she has helped me exceed those goals. I highly recommend Casey as a coach for anyone looking for help! She will stay on top of you to make sure you get the results you want!"

Our Coaches

Casey Lewandowski

Head Nutrition & Fitness Coach, Director of Operations

Hi, I'm Casey! I grew up in Perrysburg, OH, and now live in Columbus. I attended THE Ohio State University for my Undergraduate degree in Nutrition and attended Ohio University for my Masters degree in Nutritio...

Star

@caseynicole_rd

Sam Bernhardt, RD, LD.

Nutrition Coach

Hi! My name is Sam & I am a Board Certified and Licensed Registered Dietitian and Nutritionist. I received both my Bachelor of Science in Human Nutrition and Master of Dietetics and Nutrition from THE Ohio Stat...

Madison Malin, CNC (focus in Gut Health)

Sous Chef & Nutrition Coach

Hello! I'm Madi, born & raised in Columbus, OH, where I still currently live. I attended the Newark branch of OSU for 1 ½ years until I realized college just wasn't for me. As soon as I decided to take another...

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Questions?

Any questions about our Online Coaching Program? Fill out this short form & one of our Coaches will be in touch!