Build Your Own Tilapia

$7.99

Enjoy our seasoned tilapia in your own meal variation with our tilapia build-your-own!













Category:

MACROS:

4oz Tilapia

P: 20

F: 4

C: 0

CAL: 120

6oz Tilapia

P: 30

F: 6

C: 0

CAL: 170

8oz Tilapia

P: 40

F: 7

C: 0

CAL: 220

1/2 cup sweet potato

P: 1.05

F: .05

C: 13.5

CAL: 57

1 cup sweet potato

P: 2.1

F: .1

C: 27

CAL: 114

1/2 cup red skin potatoes

P: 1

F: 0

C: 12

CAL: 53

1 cup red skin potatoes

P: 2

F: 0

C: 24

CAL: 106

1/2 cup white rice

P: 2

F: 0

C: 22.5

CAL: 98

1 cup white rice

P: 4

F: 0

C: 45

CAL: 196

1/2 cup brown rice

P: 2

F: .8

C: 19.5

CAL: 93.2

1 cup brown rice

P: 4

F: 1.6

C: 39

CAL: 178.4

1/2 cup green beans

P: 1.4

F: 0.2

C: 5.3

CAL: 23.6

6 brussel sprouts

P: 3

F: 0

C: 8

CAL: 45

6 spears asparagus

P: 3

F: 0

C: 3

CAL: 20

1/2 cup broccoli

P: 1.3

F: .2

C: 3

CAL: 15.5

2oz BBQ

P: 0

F: 0

C: 4

CAL: 20

2oz Honey Mustard

P: 0

F: 3

C: 2

CAL: 40

2oz Hot Sauce

P: 0

F: 0

C: 0

CAL: 0

2oz Maple Brown

P: 0

F: 0

C: 4

CAL: 20