Blog
Fast & Easy Protein Waffles
We all love breakfast food, especially waffles! Visionary Meals is sharing our healthy, easy & delicious recipe for protein waffles. We love to whip this up to eat on Sunday morning & throughout the week. Mornings can be rushed, causing you to skip breakfast...
Strong & Sculpted Shoulders with Lauren!
Lauren Ashbaugh, a Visionary Meals sponsored athlete, shares one of her go-to shoulder workouts. She is an experienced bikini competitor & is a trainer at Metro Fitness Worthington, one of Visionary Meals pick-up locations. Looking to get started in the gym?...
Say Goodbye to Bloating
We all have experienced the discomfort & struggle of bloating. Bloating can occur from many different things, & here are some of the most common & fixable causes: -Too much air -Increased sodium -Food sensitivities -Fatty foods -Excessive fiber -Eating too...
Valentine’s Day Gifts that Special Someone will Love
This Valentine's Day, get that special someone a gift that they actually want. Did you know that only 32% of women want chocolate for Valentine's Day?! Do not make the mistake of falling for marketing traps of flowers, chocolate & stuffed animals. This year, help...
Build Strong Legs with Katie
Does your workout routine ever get boring? Do you lack variety or even knowledge of what to do when you step in the gym? Visionary Meals sponsored athlete and performance & lifestyle coach, Katie Anne, shares a leg day workout that will help you grow! Training...
Tips & Tricks of Meal Prepping
Living a healthy lifestyle can be hard- especially when our schedules are packed full. There is barely enough time to accomplish your everyday tasks, make it to meetings, be on time for work & get to the gym. Who possibly has the time to prep meals & snacks...
2020: Be a Visionary
Welcome to our blog! We are so excited to kick off 2020 with you! We hope you have had some time to reflect & recharge as a new chapter begins. We also hope that you set aside time to map out your goals & dreams for this year. At Visionary Meals, we are more...